My Experience: Anxiety

Before we get into the details, what is anxiety? Anxiety is defined on Google as a general feeling of unease or worry, and most people will have felt it to some degree at some stage in their lives. It’s usually triggered as a response to something important coming up, like an exam or job interview. People with anxiety disorders, however, can have a variety of triggers for what sets their anxiety off and it can be a difficult thing to manage.

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